Divorce can be the catalyst for transformation, a life transition that offers the opportunity for grow through what you go through and rise stronger. I've been divorce twice, and each experience brought heartbreak and deep pain, they also led me to a level of healing and self-connection I never imaged possible. Like many of us, my upbringing shaped how I saw relationships, love, and myself. It influenced the choices I made in my adult relationships, the ones I stayed in, the ones I walked away from, and the ones that left me brokenhearted. My first divorce was deeply traumatic and painful. I lost my sense of self, my ability to trust, and my confidence. I wanted to heal, but the old patterns of beliefs and thinking that had shaped my life held me back. I didn't know how to reconnect with my authentic self, and rise stronger. A few years later, I entered another relationship, repeating old cycles. This second relationship started with love bombing but slowly unraveled into toxic and emotionally damaging. That relationship, too, ended in divorce.

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After this second divorce, I committed fully to myself, my healing, my kids, and my coaching business. I worked with a coach, someone who held space for me while holding me accountable for my own inner transformation. I healed deep childhood wounds and rewired old patterns of beliefs that kept me stuck, redefined my values and the things I stand for, healed the emotional attachment and shadow behaviors that kept me in unhealthy relationships, and most importantly, I learned to truly love, honor myself, and treat myself with high regard.

 

Ultimately, healing and rising stronger after divorce, empowers you to create the life you truly desire. It's about reconnecting with your authentic self from the inside out and taking aligned action that supports your growth, self-love, and healthy and fulfilling relationships, starting with the relationship with yourself!