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Connected Within™
Begin Your Journey
Join the Connected Within 16-week group program, a journey designed to guide you back to the deep connection with your true self.
This is where you learn to release the emotional patterns that have been holding you back, rebuild self-trust, step into healthy boundaries, redefine your values, and return to alignment with who you truly are.
Through holistic and neuroplasticity-based practices, somatic awareness, breathwork, inner reflection, and heart-centered connection, you will begin to feel grounded, steady, and deeply rooted within yourself.
Start your Journey
This journey is for the woman who:
Has already done inner work, but feels called to something deeper
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Knows there is more of her to access, emotionally, spiritually, and in how she lives
Is ready to live from inner power, not old patterns, fear, or survival responses
This is not surface-level change.
This is a transformation.
A reconnection to the woman you
were always meant to be.
Inside Connected Within, you will learn how to:
Throughout these 12 weeks, you’ll:
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Discover who you truly are beneath the noise of expectations and roles
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Learn how to regulate your nervous system and feel safe in your body
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Understand your core values and boundaries and live by them with confidence
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Cultivate self-compassion and emotional awareness
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Practice mindfulness, meditation, and connection with nature as daily anchors
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Reconnect with your intuition and authentic voice
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Rewire the patterns that keep you small and step into your highest potential
By the end of this journey, you’ll walk away with:
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Emotional clarity and a deeper sense of self-trust.
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Calm nervous system and tools to stay grounded.
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Authentic self-connection and empowered daily practices.
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Renewed purpose aligned with your values and truth.
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Confidence and inner peace that radiate in every are of your life.
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Reconnect with the essence of who you are and learn to embrace yourself fully.
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12 weekly 80-Minute Live Group Sessions (via Zoom) meet once a week.
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Workbooks, Practices & Integration Tools, weekly reflections, exercises, and prompts to help you embody what you learn beyond each session.
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2 Private Coaching Sessions (30 minutes each) receive personalized support with Paola to deepen your self-connection and integration throughout the 12 weeks.
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Guided Meditations & Mindfulness Practices to anchor self-awareness, calm, and presence in your daily life.
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Exclusive Invitation to The Connected Women™ Membership (optional), enjoy your first month free, then continue your journey for only $56/month in our ongoing circle of like-minded women.
I can’t wait to see you inside the Connected Within Program
There is nothing more powerful than a woman determined to rise by reconnecting to her most authentic self
© 2025 Paola Baharav Transformational Coaching, LLC
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