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The Reclaim You Method™
​This is your life — Master It!
You’ve survived the storm. Now it’s time to rise.
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Whether you chose divorce or not, you get to choose what comes next.
This chapter is about rebuilding your life.​
The Reclaim You Method™ is a 9-phase transformational coaching program delivered over 16 weeks to help you heal, reconnect with your true self, and consciously rebuild a joyful, aligned life you love. This coaching Method is where deep healing meets conscious action, a space to release old wounds, reconnect with your truth and authenticity, and create a life that finally feels like you. it’s about reclaiming who you are, at your core.
​No more running on autopilot. No more shrinking yourself. This is about rising stronger, wiser, and more empowered than ever before.
Once you reconnect with who you truly are, everything you set your mind to becomes possible. No more seeking outside validation to feel whole and loved.
Because your story is unique, this journey is entirely one-on-one. You deserve my full presence, guidance, and focus. I’ll walk with you every step of the way — through my proven coaching process and tools that support deep, inside-out transformation.
You’re not starting over.
You’re reclaiming yourself.
And you’re more ready than you think.
WHAT YOU CAN EXPECT
Release the Past
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let go of blame, shame, and limiting stories
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Acknowledge and process the emotional pain, grief, and trauma of divorce
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Replace negative self-talk with empowering inner dialogue
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learn motional release techniques, somatic practices, inner child work
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Choose You
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Cultivate a gentle, loving relationship with yourself
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Make choices from a place of wholeness, not fear or lack
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Practice radical self-acceptance and self-love
Manifest a Life You Love
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Reconnect with your core values, strengths, and identity
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Rebuild self-trust and set healthy boundaries
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Get crystal clear on the life and relationship you truly want
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